I’ve been gluten free for about a week and I haven’t had to take my acid reflux meds! Woooooooot.
I’m so sorry to hear that love! A few things that have really helped me are CBD tincture,medical marijuanna,my comfortu body pillow,acupressure mat,my backbuddy and my puppy. I also surround myself with people who are entirely supportive of me and understanding of my illness